Wednesday, December 16, 2009

Knee Joint Pain More Condition_symptoms What Exercise Can Be Done By A Young Person With A Shoulder And Knee Joint Pain/arthritis?

What exercise can be done by a young person with a shoulder and knee joint pain/arthritis? - knee joint pain more condition_symptoms

I can not do any exercise the upper body because my right shoulder and can not exercise any lower body after a knee problem. I tried to swim, but also lead to shoulder pain. They tried different doctors and physical therapy, to no avail ....... I am 34 years old. How to live for the rest of my life without sports?, Probably died young because of the lack of movement. It is very frustrating.

2 comments:

KJCC said...

Aqua jogging, you can race instead of swimming in the pool with a strip of foam for buoyancy to be seen. Lance Armstrong to do to improve his power. Many athletes do not so good. No impact and the speed is low, so it should be easy on the knees. Or just kick with boards or with outstretched arms, or roller hugged his chest, and flutter to be no shortage of, knees remain more or less straight.

You might need a lot of work and belly-base as well? You may need to learn to deal with pain in what I am doing much, but it's hard. It is a bit of your sentence of years of life? Sounds like a frustrating situation, I hope you will find something that works for you.

cosworth said...

I also have a painful shoulder, knee, especially when I'm home 4mgs takes a few days of ibuprofen for a week now, the pain subsided when I have to do the same yield of aging, but I fear that has helped me become inflamed, try to see

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